For the last year or so, I've been having a lot of insomnia at night, but my family doesn't even care, instead, they think I'm just asking for trouble. They always think the problem is with me and don't listen to me or care about my emotions. I am not even allowed to buy food and cook for myself if I want to, and I always eat bread and instant food products at home, and I am forced to follow these.
Whenever I was slightly disobedient, I was scolded and even suffered domestic violence.
I'm really scared.
Hi there friend, I'm Ching Chor and I'm happy to connect with you through text.
You are already an adult and should be able to make your own decisions about many things, but your family is overly interfering in your life, for example, they won't even let you ride a bike for such a small thing, why is that? Suggest you find a time when your parents are in a calm mood, have a good chat with them and ask them why they are so strict with you.
Domestic violence is definitely not the right kind of behavior, and if it happens on a regular basis, you must protect yourself from getting hurt in the first place. When an argument gets heated, it's a good idea to take a step back and admit you're wrong, as this will reduce the likelihood of the conflict escalating.
Sometimes parents may also have their own considerations, you communicate with them more, understand the reasons, and then patiently explain your ideas. Both sides understand each other, the problem is easier to solve. I wish you all the best!
,1
